[Running] Should beginners start by walking? How to continue? How to get started and recommended shoes
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Introducing the key points for those who want to start running and recommended shoes! This time, Minato, a sub-3 marathon runner, and Yasuda, a running specialist at the Sports Authority Makuhari New City store, will thoroughly explain the key points for those who want to start running and recommended shoes! Please take a look ♪ ▼Shoes explained in the videoNew Balance Fresh Foam X 880 v14 https://www.sportsauthority.jp/brand/... ASICS GT-2000 12 https://www.sportsauthority.jp/brand/... adidas SUPERNOVA RISE https://www.sportsauthority.jp/brand/... adidas SUPERNOVA SOLUTION https://www.sportsauthority.jp/brand/... On Cloudmonster 2 https://www.sportsauthority.jp/brand/... PUMA Velocity Nitro 3 https://www.sportsauthority.jp/brand/... MIZUNO Wave Rider 27 https://www.sportsauthority.jp/brand/... ▼Sports Authority official app [iOS] https://apps.apple.com/jp/app/id15643... [Android] https://play.google.com/store/apps/de... ▼Cast Akiho Minato - Certified running advisor by the Japan Running Association - 17 years of running experience, has completed 41 marathons - Personal best time: 2 hours 57 minutes 58 seconds (2018 Tokyo Marathon) - Has participated in international marathons such as the Osaka International Women's Marathon - Has also participated in trail running competitions - 4th place in the 9th Hasetsune 30K - 1st place in the 25th Hasetsune Cup, women's 20s - Winner of the 10th Boso Hills-Yoro Valley Trail 30K - 2nd place in the 4100D Mountain Trail in Nozawa Onsen 65km - Winner of the long division of the 14th Fuji Oshino Kogen Trail Race Yasuda Haruyasu "Certified running advisor by the Japan Running Association" "27 years of running experience, monthly running distance: around 400km" "Personal best time for full marathon: 2 hours 54 minutes 36 seconds (Tsukuba, 2006)" "Personal best time for half marathon: 1 hour 18 minutes 42 seconds (Teganuma Eco, 2001)" "FHA certified shoe fitter (primary)" #running #shoes #beginner #athletics #club activities▼[Makuhari New City Store] Click here for details on personal running lessons https://www.sportsauthority.jp/s/arti... ---------- Please note that we cannot answer individual questions in the comments section. We ask for your understanding that you use this as a place to share your thoughts about the video and to interact with viewers.
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