RUNNING EXTRA! The most common mistake, the most important equipment, a 12-week program for beginners. - Virva Pulkkinen - World Latest Movie, Series, Videos and Trailers | fetery.com

RUNNING EXTRA! The most common mistake, the most important equipment, a 12-week program for beginners.

2,464 views

Virva Pulkkinen

Published on Apr 10, 2021

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How to choose shoes, do you need expensive equipment and a 12-week training program! Bitten by a running fly, you decide to start a new lifestyle or return to an old hobby? PPP and other tips for starting running. With these tips, you won't wear out the initial enthusiasm!

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