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Running 90% of running is bad for your body, please run 'like this' (Midfoot, Rearfoot, Dr. Kim Byung-gon Part 1) ???? Writer Kim's 'How I Achieved Economic Freedom Starting from a 2-pyeong Gosiwon' ???? https://bit.ly/4bZGAnt ???? Buy Writer Kim's new book 'What I've Learned from a Thousand Lives' ???? https://bit.ly/4aB8m99 ✔ Appearance application/Advertisement inquiry/Lecture application: [email protected] ✔ Writer Kim's Instagram: / smilekdy7 I will teach you the real way to run, landing, breathing, and arm movements. I will teach you the correct way to run, all your visceral fat will disappear. Be sure to do 'this exercise' every day, a super simple exercise method that slows down aging.