Running - 3 things you should do to keep running!

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Published on Sep 26, 2024
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It would be nice if the more you run, the better the results, but that's not what happens when you run. I myself tried to run 30km every week to get results, but I ended up exhausting my body and mind, and injuring myself. But by incorporating some important, even tedious steps, the results came easily! To keep running until I'm 120 (lol)! Let's keep doing it little by little! Massage stretches • Improve stiff shoulders and rounded shoulders right now You can do it even while sitting down! Cheat Running went on sale on September 26th! "Cheat Running" is on sale at Amazon! With love for running, which gently embraced my overflowing appetite https://amzn.to/4enXAFk #running #diet #running #RUN

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