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"Build routines" How often do you hear this sentence these days. But how do you build routines in the first place? This week I have reinforcements from strongman @erikschallenberg, with whom I will guide you through this topic???? We talk about the importance of routines, how to build them and also how to get rid of them. Follow me so you don't miss out on this added value✨ #dailyroutine #morningroutine #healthyhabits #routinematters #productivity #mindfulliving #consistency #habitbuilding #wellnessroutine #routinegoals