Round pedal stroke, myth? Or how you can actually get more power on your pedals

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Published on Dec 20, 2022
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Round pedal stroke in four phases: How do I implement them and what are the biggest challenges? We divide a pedal revolution into four phases. It is important to understand each phase and use it correctly. Your sitting position also influences the control of these phases. With an incorrect sitting position, you cannot control the different phases correctly. The phases are often confused or misinterpreted. Read more in the blog https://mysport.ch/2022/12/runder-tritt/

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