[Rock Paper Scissors Exercise ①] Have fun training your brain with 7 types of finger exercises! Gobo
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Introducing the "Janken Exercise" that everyone from children to the elderly can enjoy together. We also introduce tips on how to make people smile! The last two Janken exercises are advanced. Please give it a try! Please subscribe to the channel and click the like button! <<Click here to request Gobou Sensei's classes, events, and training>> https://gobou-sensei.com Twitter / gobouznk [Publications] Healthy exercises for adults to enjoy with Gobou Sensei (Asahi Publishing) The magic of Gobou Sensei, an idol in the nursing care world, to make everyone smile (Kodansha) Gobou Sensei's sitting exercises (Takarajimasha) Recrea "Daikichi Exercise" Serial Dementia care Column Serial [DVD] Over 20,000 copies sold! Nursing care prevention series R70 Gobou Sensei's Healthy Exercise DVDs vol. 1 to 10 With Gobou Sensei! 10 minutes a day Healthy chair exercises (King Records) With Gobou Sensei! Easy chair exercises with nostalgic music (King Records) ↑ Bon Odori and Gobou Ondo recorded while sitting on a chair! [Media appearances] Jidaigeki Senmon Channel "Healthy Exercises Morning! Gobou Sensei" June 2017 ~ NHK Heart Net TV "Aim for a Lively Long Life" May 2017 ~ AbemaTV "Beat Kameda Daiki and get a New Year's gift of 10 million yen" New Year's Day 2018 TV Asahi: Hatori Shinichi Morning Show. TBS: Newscaster. Fuji TV: The Cause is X. Mezamashi TV. Chunichi Shimbun, Asahi Shimbun, Sankei Shimbun, various magazines, etc. [Brief biography of Gobou Sensei] Graduated from Nihon Fukushi University. In 2014, he founded GOBOU Co., Ltd., a company that "makes the elderly smile". He opened a coffee shop-like day service "Rehabilitation Cafe Club" in Okazaki City. At the same time, he strives to popularize healthy exercises under the name Gobou Sensei, "the big brother of exercises for adults." His name comes from the "go" in "care" and the "bou" in "prevention." He has performed healthy exercises at over 300 locations nationwide with over 20,000 people. He has gained popularity among the elderly and care workers, and is known as "Kaidol," an idol in the care industry. With the motto "It's okay if you can't do it! The most important thing is to have fun!", he gives lectures to bring smiles to people's faces, including exercises that can be done while sitting in a chair, stories about his grandmother who developed dementia, and five keywords necessary for care prevention.
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