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Hello, today we will talk about 3 natural contraceptive methods or better known as the symptothermal method. If you want to stop taking birth control pills, this video is for you. It is a guide to know which are your fertile days and your ovulation day. In my opinion, we women are wonderful creations because our body can create life, so I want to start this conversation so that we can help each other :) Also, I don't think it's fair that women are the only ones who have to take care of themselves and as a method we feel the need to take birth control pills. So I hope this video helps you a lot. Remember to write to me if you have questions. With love! I love you. Symptothermal method 1. Calendar or rhythm 2. Basal temperature 3. Cervical mucus Studies of birth control pills and negative effects: Liver: https://www.ncbi.nlm.nih.gov/books/NB... Depression: https://www.health.harvard.edu/blog/c... https://www.ncbi.nlm.nih.gov/pubmed/2... Thyroid: https://drbrighten.com/birth-control-... Digestion: https://www.wellandgood.com/good-advi... Subscribe to my blog to receive free guides and newsletter: https://www.mimundorebelde.com/subscr... Please don't forget to subscribe to my channel ♥ and like the video !! ♥BLOG: http://www.mimundorebelde.com ♥CONTACT: [email protected] ♥INSTAGRAM: @mimundorebelde http://bit.ly/mimundorebelde ♥FACEBOOK: / mimundorebelde ♥TWITTER: / mimundorebelde1 ♥SNAPCHAT - mimundorebelde THANKS FOR WATCHING THE VIDEO!!! This video is not sponsored :) Some links are affiliate links! *Camera: https://amzn.to/2vdV57B *Lens: https://amzn.to/2vgK19I *Microphone: https://amzn.to/2qx7vll *Tripod: https://amzn.to/2HAyLHO *Ring light: https://amzn.to/2HEJu49 Edited with: FCPX In this video we talk about: symptothermal method, natural contraceptives, birth control pills, calendar method, trying to conceive, fertility, how to get pregnant, how to prevent pregnancy, how to know when you are ovulation, fertile window, fertile days, infertile days, estrogen, progesterone, increase in body temperature, family planning, regular cycle, tips to take care of yourself, ways to know if you are ovulating, vaginal fluid, hormonal problems, synthetic hormones, damage from contraceptives, flo, kindara, applications to record menstrual period or menstruation, phase follicular, luteal phase