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A set of exercises to restore movement in the ankle joint after a stroke, other neurological diseases and neurosurgical interventions. Restoration of movement in the ankle joint in case of leg paralysis and foot drop. Exercises, massage, physiotherapy, taping at home. Sign up for a consultation by phone: +7 (916) 236-88-83. Sign up for an online consultation: [email protected], whatsapp: +7 (916) 236-88-83. Telegram channel: Affordable rehabilitation What is online rehabilitation? Are you confused by the information you collect and use to recover. You exercise all day long, but there is no result in sight! What does online consultation and remote patient management consist of according to an individually developed rehabilitation plan: 1. You send your hospital discharge reports and other medical reports. 2. You also send short videos that reflect the patient's actual motor deficit. 3. Having reviewed all the information sent, we set the day and time for the online consultation. 4. During the consultation: the time of the first consultation is not limited (until we clarify all the issues), question and answer both from your side and from mine (I answer all the questions you are interested in and ask questions that will allow us to prepare an effective exercise plan for you as accurately as possible. 5. Preparing a rehabilitation program: based on the results of the consultation and the information collected, a rehabilitation program is prepared for you, which includes video instructions for performing exercises, a description of orthopedic devices (if necessary), a text section with exercise routines and recommendations. 6. All information is sent to you by e-mail. 7. After reviewing the material, you begin classes and further communication is carried out via WhatsApp (you will have questions during the classes, you will send a video report on the exercise performance every week to track the dynamics of your recovery). All this information is saved in your medical history to monitor the recovery results. 8. Usually online consultations are held once a month.