Sleep Remedies: How to Fix Your Sleep
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▶︎ Click here to take the free Ayurvedic health & dosha test: https://www.holistic.house/dosha-test... Sleep is the most important regenerative mechanism we humans have. Using a patient case, we look at the important effects of sleep and the mistakes that are made. I hope you enjoy the video, Yours, Dr. med. Ulrich Bauhofer. Your detox program for at home: Ayurveda Reset ▶︎https://www.holistic.house/ayurveda-r... ▶︎ What do you want to see on this channel in the future? How do you like our videos? Let us know your opinion here: https://www.holistic.house/umfrage ▶︎ Find out more here: https://www.holistic.house/ ▶︎ My Tiktok: / dr.med.ulrich.bauhofer ▶︎ My Instagram: / ulrichbauhofer Dr. med. In 1980, Ulrich Bauhofer was one of the first two western medical practitioners to learn Ayurveda from the most important Vaidyas (doctors) in India. He was involved in the reorganization of the millennia-old medical science as a leading member of an international group of scientists. Since then, he has treated his patients holistically using both conventional medicine and Ayurveda. He is a board member and founding member of the German Society for Ayurveda, a best-selling author, works internationally as a speaker and advises executives from DAX companies. Holistic House is your portal for holistic = holistic health at the interface between conventional medicine and complementary healing approaches. Our doctors are trained in both worlds. An important key to health today is to fully understand the different methods. We integrate the knowledge of millennia-old healing arts from East and West. So that you stay as healthy as possible for as long as possible. So that you can revitalize, strengthen and reduce your biological age. More information on our website at: www.holistic.house
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