Relieve sacroiliac pain (physiotherapy)

1,825,779 views

Benjamin Brochet

Published on Sep 19, 2021
About :

Relieve sacroiliac pain (physiotherapy) For more rehabilitation advice ► https://www.reeducpourtous.com/ In this video we will define what sacroiliac pain is. I will show you tests as well as exercises to release these joints. We will see massage, stretching and joint flexibility! ????‍♂️THE PRODUCTS I RECOMMEND: ► https://www.amazon.fr/shop/benjaminbr... ???? MY TRAINING: Find all of my training here, on my website: ► Shoulder rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ► Knee rehabilitation program: https://www.reeducpourtous.com/reeduc... ???? TELECONSULTATION: For a video interview with a physiotherapist / Osteopath: https://www.reeducpourtous.com/teleco... ???? MY NETWORKS: Find my advice and news on your favorite networks ► Instagram: / benjamin_brochet ► Facebook: / benjamin.brochet.503 ► TikTok: / benjamin_brochet ???? CONTACT ME: ► I answer all YouTube comments ► You can contact me via my website: https://www.reeducpourtous.com/contact/ ► On my social networks ► Individual video session: https://www.reeducpourtous.com/teleco... Take care of yourself and your health! 00:00 - Introduction 02:00 - Tests 04:25 - Self-massage 05:46 - Stretching 07:12 - Flexibility 09:27 - Conclusion The 5 professional tests: https://www.pulsionsante.fr/wp-conten...

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