With this guided hypnosis I accompany you on a hypnotic journey to soothe and relieve your pain, tension and stress. This magical anti-pain hypnosis is suitable for chronic pain, migraines, menstrual pain or pain related to endometriosis, but also all pain related to fibromyalgia and chronic diseases. Hypnosis is not a miracle cure, it is a significant aid in chronic pain to help us let go and divert our attention from the pain, so it can ease a little, sometimes completely, sometimes just a little, it depends on the moment, and many factors. Suffering from chronic pain myself, I know very well, it does not work every time but when it works ... oh how great it is! To maximize the benefits of all hypnosis sessions, I advise you to practice them several times and especially to choose the one that speaks to you the most in terms of visualization and imaginary journey. This matters a lot. You will find other hypnoses in my Anti Pain playlist, but know that all the hypnoses on my channel, regardless of the title, can have a certain calming effect on your bodily tensions and pain. Find the one that makes you feel good and practice! That's the secret! ????This podcast addresses the theme of the month of June, the month to learn how to prune your fears, stress and anxiety. You can find all the videos on this theme in this playlist: • Free yourself from fears and stress ????Download???? my SOS Anxiety Attack podcast in MP3 by subscribing to my Newsletter: https://www.emotitude.fr/newsletter-b... ???? To go further ???? ???? Transform your life in 21 days with the 'Become a Gardener of the Heart' training by learning to meditate. Start your journey to inner peace here: https://www.emotitude.fr/atelier-jard... ???? Find serenity with our 'Zen Box'. The only online program to regain emotional balance in 21 days with hypnosis: https://www.emotitude.fr/zen-box ???? Join the exclusive community of Jardiniers du Cœur for additional podcasts and access to my audiobooks and LIVES. Support the channel with the YouTube subscription here: / @labotaniqueducoeur ???? Subscribe to our Botanique du Cœur Newsletter to receive tips, gifts, and more! Subscribe here to receive the SOS Crise d'angoisse podcast in MP3: https://www.emotitude.fr/newsletter-b... ???? Discover free resources to cultivate your emotional well-being: ???? Mantras for Hypersensitive People - Download your free copy here: https://www.emotitude.fr/mantras-ebook ???? Outsmart Paradoxical Injunctions - Get your free ebook here: https://www.emotitude.fr/ebook-gratui... ???? The whirlwind of emotions - THE GAME - Discover more here: https://www.emotitude.fr/koalin ???????? Sleep logbook - Download this awesome tool for free here https://www.emotitude.fr/carnetdebord ???? Who am I? I am Julia Decugis, Psychologist, Psychotherapist, and your guide on the path of emotion. Discover my world here: https://linktr.ee/labotaniqueducoeur ???? Explore my books and trainings for enriching personal development here: https://juliadecugis.fr/ateliers/ ???? Follow me on Instagram for contests, mantras for hypersensitive people, and more! Visit: / emotions_mode_demploi & / la.botanique.du.coeur ???? Join our private Facebook group for ongoing support and a caring community. Participate here: / 308694071837785 ???? The meditation, relaxation and hypnosis sessions offered on my channel aim to offer you a moment of well-being. They are in no way a substitute for medical treatment or therapeutic support. For any questions regarding your mental or physical health, please consult a healthcare professional. Taking care of yourself also means knowing how to ask a qualified professional for help when our symptoms persist. Take good care of yourself!