If there's one tip I often give here on the channel that mainly concerns baby's sleep, it's to create a bath routine so that the baby relaxes and falls asleep more easily, for longer and waking up less. In today's video, I share with you tips for creating this ideal bath that will help the baby sleep easier and better and, who knows, even alone. 00:00 - Opening 01:11 - Tip 1 02:15 - Tip 2 03:07 - Tip 3 03:58 - Tip 4 04:21 - Tip 5 05:03 - Tip 6 05:51 - Tip 7 06:23 - Tip 8 07:04 - Tip 9 09:41 - Tip 10 10:23 - Tip 11 1 - Take care of bath time Not too late, not too early. When the sun is setting, this is the ideal time for the baby to relax and sleep. This usually happens around 6 pm. 2 - Don't bathe a hungry baby. If the baby is hungry, the bath will be chaotic. Breastfeed beforehand. Ideally, it would be afterwards, but you can do it later. 3 - Give the baby a calm and, if possible, relaxed bath. The more we want to give the baby a quick bath, to get it over with, the worse it is, because the baby feels our agitation and gets agitated instead of relaxing. 4 - Keep the bathroom at the right temperature. Heat the bathroom if necessary. The baby can't get cold. 5 - Water at the right temperature. Ideally, it should be between 36 and 37 degrees Celsius. If necessary, have a bath thermometer. 6 - Add chamomile tea to the bath water. One tea bag to one cup of boiled water. Mix it in the water. 7 - Don't bathe the baby when he's very tired. He'll be extremely irritable and this moment will be chaotic and not a time for him to relax and sleep better. 8 - Put on some relaxing music It can be a calm song that you also like. Suggested playlist for babies: https://fanlink.to/playlistbaby 9 - Do shantala: Simple and relaxing massage for the baby, done with oil or moisturizer. 10 - Enjoy the moment If your baby feels that you are enjoying yourself, he will also enjoy and relax. 11 - Breastfeed after bath Breastfeed after bath and put the sleepy, but still awake, baby in the crib, so he can sleep alone. 🔴 Lives every Tuesday, at 11 am. Visit the MdM store on Amazon: www.amazon.com.br/macetesdemae Check out my book: “Grávida e Prática - Um guia sem rodeios para a mãe de primeira viagem” (Pregnant and Practical - A straightforward guide for the first-time mother)! See how to buy or download for free with Kindle Unlimited: https://amzn.to/3Ur5HHA For more details, watch the video about it: http://bit.ly/gravidaepraticaolivro #Maternity #Pregnancy #Newborn To receive notice of new videos, activate the notification alert (by clicking on the bell). Check out other videos that you will enjoy: 10 TIPS FOR THE MOST CRITICAL HOURS OF THE NEWBORN'S DAY • 10 TIPS FOR THE MOST CRITICAL HOURS ... HOW TO BATH A NEWBORN CORRECTLY (STEP BY STEP) • HOW TO BATH A NEWBORN CORRECTLY ... BABY THAT CRYS WHEN PUTTING ON CLOTHES? SOLVE THE PROBLEM! • BABY WHO CRIES WHEN IT'S TIME TO PUT ON HIS DRESS... www.macetesdemae.com facebook.com/macetesdemae instagram.com/macetesdemae twitter.com/macetesdemae pinterest.com/macetesdemae Production: http://www.laranjaazul.com.br Makeup: @nanyferreiramakeup Music by Epidemic Sound (http://www.epidemicsound.com) Footage by Videoblocks (https://www.videoblocks.com) and Envato Elements (https://elements.envato.com/curated)