Subscribe to my telegram channel — https://t.me/vita_nosovaa ❤️ Hello! Today I decided to touch on an important topic that worries every person at different periods of life: how to get through a relationship crisis and find happiness. Together with my husband Alexander, psychologists, subscribers and acquaintances, we shared our stories of how we survived a relationship crisis and what it taught us. How to survive a relationship crisis? Should you get divorced or save your marriage? How to survive a divorce? Why do you need to talk in a relationship and how to do it right? Why is it worth taking a break from each other? How to take your relationship to the next level? How to stop arguing? How to maintain a long-term relationship? All this in my new vlog! 00:00 — Trailer: how to get through a relationship crisis? 01:12 — “Ideal husbands are not born, they become them!” — Vita Nosova on her relationship crisis 04:59 — "The first stage in a crisis is to understand that it exists" — psychologist Victoria Dmitrieva on how to start getting out of the crisis 08:17 — "When a joint struggle ends, a man wants to rest" — a couple who went through divorce therapy 10:35 — "We spent too much time together" — the story of Anastasia and Azamat 12:31 — Get divorced or save the marriage? Vita and Alexander on their crisis 13:47 — "At one point, Vita said: that's it, get out!" — How did Alexander decide it was time to change? 15:23 — How did the divorce affect your inner sense of self? 18:01 — "The more freedom I gave, the worse the relationship was" — Alina Smurygina "Blue Bird" 20:03 — Vita's parents on what to do to avoid crises in relationships 21:32 — "Relationships are a great science that needs to be studied" — psychologist Tatyana Vasilkova 24:28 — When is it worth renewing a relationship, and when is it time to break up? — psychologist Konstantin Nikulin 26:04 — "Don't be afraid to be bad in front of your partner" — advice for couples who are in crisis 29:00 — "We only change ourselves" — A man's viewpoint from Alexander 29:58 — How to achieve a happy relationship after two unsuccessful marriages? 35:19 — "For the first time, as a woman, I fell in love with a man" — how did Alexander's changes affect his relationship with Vita? 36:52 — Alina Smurygina "Blue Bird" on happy relationships 37:32 — We got back together after a divorce. What influenced the resumption of the relationship? 38:11 — "If you are in a crisis, then a completely different life can come!" 📍I am on social networks: Instagram: / vita__nosova Telegram: https://t.me/vita_nosovaa Official website of the Prosto Cosmetics brand: https://prostocosmetics.com/ For cooperation issues — [email protected] 📍Social networks of the heroes: Anastasia Ertukhanova Telegram: t.me/nastyastylish Victoria Dmitrieva / vikadmitrieva Alina Sinyaya Ptitsa Smurygina Instagram: / sinyaya_ptiza Natalia Mashinistova Instagram: / natalyavep Alexander Veprev Instagram: / veprev_official Konstantin Nikulin Instagram: / nikulin.psiholog Alexander Nosov Instagram: / a_n_nosov Tatyana Vasilkova Instagram: / tanyavasilkova_psih #vitanosova #psychology #relationships #crisis