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Hello everyone, I am Doctor Alekseev, and in this video, I will show you many useful exercises that will help you become younger and healthier. In just 2 minutes, you can become 20 years younger. Stay with us if you are interested in the topic of youth, rejuvenation, health and well-being. Get your hands ready and let's become younger and healthier together. Subscribe to the channel: / @doctoralekseevpt #alekseev #AlekseevPT