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What if in one month, you could lay the foundations for a whole new life? In this video, I share with you the essential steps to reinvent yourself before next year. Concrete advice, powerful tools and a dose of inspiration to finally create the life you deserve. This is your moment, it all starts HERE. ABOUT ME ???? I'm JUDY aka LIONESS, a high-level athlete in athletics, sports educator and passionate about neuroscience and personal development. The word POWER is my watchword. When I'm on the track, but also off it, I am a real LIONESS when it comes to achieving my goals. This is why I created Lio BodyMind which is a holistic approach, based on general well-being. MY GOAL? TO AWAKEN THE LION OR LIONESS IN YOU. Each of us has an inestimable POWER that is just waiting to be expressed. HERE is the safe place you need. So grab a tea, coffee or matcha latte and sit back. Want to be part of the community????? : INSTAGRAM: https://www.instagram.com/lio_bodymin... TIKTOK : https://www.tiktok.com/@lio_bodymind?... SPOTIFY : https://open.spotify.com/show/4WsYMAh... ALL LINKS : https://linktr.ee/liobodymind