Regulate & calm your nervous system Meditation for deep relaxation & good sleep Healing

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Nina Beste | Meditation & Schlaf

Published on Premiered Mar 31, 2024
About :

Welcome to this meditation for healing, deep relaxation and good sleep. This meditation leads you into deep relaxation for healing of body, mind and soul and as a sleep aid, if needed. The Solfeggio tone 174Hz, in the background of the meditation, also supports grounding and healing. I take these products to enhance the effect of meditation; they can support you on your path to healing & promote your health: https://ninabeste.de/root/ On these channels you will find an overview of my content, as well as news, answers to frequently asked questions, prize draws and more: Telegram: https://t.me/ninabeste and What's App: https://whatsapp.com/channel/0029VaOB... Listen to all MEDITATIONS, hypnosis & music online & offline in my free MYditation app: App Store: http://smarturl.it/MYditationAppStore Google Play Store: http://smarturl.it/MYditationGooglePlay Free 7 Meditations Course: https://ninabeste.de/7meditationenkurs/ ❊❊❊ Thank you for your visit and your trust! Adjust playback time: To do this, click on your profile on YouTube and go to Settings and then General. There you can set a reminder to take a break. Turn this function on and select after how long you want to take a break. When this time has elapsed, the video will automatically pause. Alternatively, you can also set a bedtime and turn the function of whether another video should automatically play after this one on or off. The start of the meditation etc. will be shown in the chapters or on the video so that you can set your preferred length for this video. CHAPTERS: 0:00 - Introduction 3:02 - Meditation ❊❊❊ Stay in touch via: Instagram: / ninabbeste Facebook: / ninabeste X: / ninabeste ❊❊❊ You can watch more videos here: Sleep, relax, resolve fears, lose weight... Here is an overview of all playlists: / @ninabestemeditation Meditations: https://www.youtube.com/watch?v=_4H41... Affirmations: https://www.youtube.com/watch?v=jUq0X... Healing music: https://www.youtube.com/watch?v=QsvLB... ❊❊❊ Notes: The content is protected by copyright and is the property of Nina Beste Holistic Living Ltd. All content on this channel is not intended to replace medical advice. The author cannot be held responsible for individual reactions - listen at your own risk. All licenses are available upon request.

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