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We usually don't see our own history and ourselves in a very positive light. Why not? When violence is done to us, no matter what form it takes, we develop very negative self-images. We think we are not worthy of someone treating us with love. We then view and evaluate ourselves later in life based on this self-image. It is very difficult to intervene here and break down this negative self-image. Reframing can help you find a more loving way of dealing with yourself. ---------------------- ✅ Get the free e-book for a better understanding of trauma! You will automatically also receive a free video series about trauma and my monthly newsletter ► https://traumaheilung.de/trauma-verst... ---------------------- Subscribe to my channel for free: https://www.youtube.com/c/DamiCharf?s... ----------------------- Would you like to know more about trauma and actually do something for yourself? Then my course "LIVING WITH TRAUMA" might be something for you. In this course I will show you exercises for self-regulation and a truly accessible path to more stability and regulation in everyday life! The course begins with a free trial course in which I will give you concrete exercises and instructions. ???? Here you can register for the next trial course without obligation ► https://traumaheilung.de/mit-trauma-l... ???? ---- MY ONLINE COURSES ------ ↪︎ Love and relationships ► https://shop.damicharf.com/pages/erfu... ↪︎ Healing old wounds and patterns ► https://shop.damicharf.com/pages/auch... ↪︎ Increasing self-confidence and self-esteem ► https://shop.damicharf.com/pages/dein... ↪︎ Becoming more yourself - annual course ► https://shop.damicharf.com/pages/mens... ↪︎ How change succeeds ► https://shop.damicharf.com/pages/wie-... ???? ---- Online TRAINING IN DREAM THERAPY for professionals Interested ---- Recognizing and healing early injuries and developmental trauma ► https://therapeuten.traumaheilung.de/... ???? ---- MY BOOKS -------- ↪︎ The 3 sources of real happiness in life ► https://www.gu.de/produkte/koerper-ge... ↪︎ Even old wounds can heal ► https://www.penguinrandomhouse.de/Buc... ↪︎ How to find a good psychotherapist (e-book) ► https://shop.damicharf.com/collection... ➡️ ---- Where else you can find me ------ WEBSITE ► https://traumaheilung.de/ INSTAGRAM ► / damicharf FACEBOOK ► / www.traumaheilung.de SHOP ► https://shop.damicharf.com/ Kind regards, Dami