COD liver oil ???? http://drberg.eu/produkciya/67-maslo-... INTERMITTENT FASTING. Free guide ⏰ https://online.drberg.ru/if What to do if you notice symptoms of a stroke or symptoms of a mini-stroke? What is a stroke and a mini-stroke? What are the first signs of a stroke? What does stroke recovery include? What is stroke prevention at home? _____ Read useful articles in the blog ???? https://drberg.ru/blog KETO MENU for 2 weeks ???? https://drberg.ru/menu Doctor Berg's book ???? https://drberg.ru/book Doctor Berg's courses ????‍???? https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️???? https://test.drberg.ru/ Vitamins and dietary supplements ???? https://drberg.eu/ Who is Doctor Berg ????‍⚕️ ???? https://drberg.ru/o-doktore _____ 0:00 - stroke; 0:25 - what is stroke and microstroke; 0:55 - how to recognize a stroke; 1:40 - the most important nutrient for stroke; 5:26 - The main cause of vitamin E deficiency; 5:39 - Foods rich in vitamin E; 6:03 - How to prevent stroke. ‼Consult your doctor before following the advice below. What to do and what nutrients to take during a stroke? Let's talk about prevention and recovery after a stroke. There are strokes and microstrokes. A microstroke lasts from 15 minutes to a day. In this case, the symptoms eventually go away. A stroke leads to long-term damage to one half of the body. If a microstroke occurs, the chances of a full-blown stroke within a year are quite high. Signs of a stroke: 1. Balance and coordination are disturbed. 2. One eye may begin to see poorly. 3. The face becomes asymmetrical, the person cannot smile. 4. It is impossible to raise one arm. 5. Speech becomes slurred. ⚠️You need to call an ambulance as soon as possible if you notice such symptoms. Only doctors can determine the type of stroke (ischemic or hemorrhagic) and prescribe the appropriate treatment. Therefore, do not take anything before the examination. To recover from a stroke, you can take a type of vitamin E - tocotrienol. It protects against neurodegeneration. Vitamin E is necessary for the brain so that omega-3 fatty acids can work. One of the main causes of vitamin E deficiency is an excess of refined grains in the diet or a lack of foods with vitamin E. It is very difficult to get vitamin E in the right form from food. Foods rich in vitamin E: - palm oil - rice bran oil - olive oil. How to reduce the risk of ischemic stroke? Blood thinners: - garlic - keto diet - giving up sugar - omega-3 fatty acids (cod liver oil) - avoid omega-6 fatty acids - regular exercise. _____ This video is in the original English ???????? - • Take This IMMEDIATELY after a Stroke Published on December 24, 2022 ℹ️ SOURCES OF INFORMATION: 1) https://www.ncbi.nlm.nih.gov/pmc/arti... 2) https://pubmed.ncbi.nlm.nih.gov/11554... 3) https://pharmacology.imedpub.com/natu... 4) https://www.ahajournals.org/doi/10.11... ADVERTISING on the channel ???? [email protected] VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This The video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription or recommendation from a doctor. The fact of viewing does not establish a doctor-patient relationship between you and Dr. Berg. You should not make changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis and prescription from a doctor. In case of any questions regarding your health, always consult a qualified physician. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any actions taken by you based on the data from this video or on the site. #stroke #recoveryAfterStroke #Dr.Berg #KetoDiet #loseweight #keto #diet