[Recipes to lose weight] Lose 18kg even when you're full! 7-day dinner diet menu 1-week recipes Carbohydrate-restricted diet

838,191 views

チル 𝐶ℎ𝑖𝑙𝑙 / ダイエットデザイナー

Published on Mar 26, 2023
About :

Thank you for watching! If you like it, please give it a thumbs up and subscribe to my channel! *--------------------------------* Hello! I'm Chill! I love to eat! No dietary restrictions or strict exercise! We are posting on the theme of beautiful slimming diet that doesn't age🧘‍♀️ 🔘Easy diet recipes🔘Home workouts you can do while doing other things🔘Learning to enrich your life︎🕊 We are also posting on the following accounts🕊 If you think any of the content is even slightly useful, please follow us♪ We plan to give away a diet manual to those who register as friends on the official LINE☟ 👉 https://lin.ee/mGHKw3R Instagram 👉@michiru1988 (190,000 followers) ⁡ TikTok 👉@michiru1988 (230,000 followers) ⁡ ＊ーーーーーーーーーーーーーーーーーー＊ □Related videos [63kg → 45kg] Eat a lot and lose weight!! How to easily lose 18kg without forcing yourself [Diet, exercise, motivation, diet methods] • [63kg → 45kg] Eat a lot and lose weight!! How to easily lose 18kg without forcing yourself... [Breakfast that makes you lose weight] Just keep eating this way and you'll lose weight! How to make diet recipes that people who can't lose weight should see healthy meals • [Breakfast that makes you lose weight] Just keep eating this way and you'll lose weight! How to make diet recipes that people who can't lose weight should see... ⁡ #Dinner for a week #Diet menu Diet menu #Recipes that make you lose weight

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