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My podcast https://open.spotify.com/show/45gBTcA... 00:00 greetings 1:25 female-male feelings 3:40 expectations from people 5:00 foundation of self-confidence 6:15 effect of relationships 8:20 a loser 10:45 love or ambition? 12:55 getting through periods 16:10 press release 18:20 concrete expectations 21:37 excuses 24:00 get your body used to it 24:50 love