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In this video, we'll explore how the great sages of Stoicism managed to face adversity without getting carried away by their emotions. You'll learn techniques to stay calm in any situation, no matter how intense the challenge. You'll discover how you can act with serenity, transforming difficult moments into opportunities to strengthen your mind and spirit. MUSIC: 'I Walk With Ghosts' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au TAGS: #stoicism #stoic #epictetus #seneca #reflections #marcusaurelius #reflection