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In this video we will understand this very important and fundamental concept and especially how to apply it in our lives. I hope it is useful! Kiss on the heart Follow me on my Instagram: @psigabrielaaffonso Gabriela Affonso Psychologist Cognitive Behavioral Therapy www.gabrielaaffonso.com.br Follow more content on the channels: Instagram: @psigabrielaaffonso Spotfy: https://open.spotify.com/show/0pujhpc... #gabrielaaffonso #selfknowledge #personaldevelopment #planning #schemes #schematherapy #cognitiveschemes #psychology #cognitivebehavioraltherapy #cbt #discipline #selfresponsibility #habits #emotionalmaturity #relationship #love #lovingrelationships #values #selfknowledge #relationships #maturity #sadness #anxiety #depression #lifechange #changeofhabits #planning #management #balance #balancedlife #emotionalmind #vulnerability #acceptance #radicalacceptance