???? LEAKY GUT SYNDROME ???? Causes + Symptoms + Nutrition

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Published on Aug 18, 2023

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✅ Do you know what leaky gut syndrome is and how it can harm your health? Do you know the causes and symptoms of intestinal permeability? Do you want to know how to improve your leaky gut and reduce inflammation? ❌ Leaky gut syndrome is a problem that occurs when the lining of the intestine becomes more porous than normal, allowing toxins, bacteria, and undigested substances to enter the bloodstream. Therefore, we are going to explain: Causes of leaky gut Leaky gut symptoms and risk factors Foods to avoid and foods recommended as treatment More info on the blog: https://regenerahealth.com/blog/intes... #leakygut #leakygutsyndrome #intestinalpermeability #psychoneuroimmunology ???? WHAT DO YOU NOT KNOW YET ABOUT REGENERA PRIME? ❗Access 1 postgraduate degree per year and 1 new course every month for only €89 per year! INFO: https://edu.regenerahealth.com/ 00:00 Introduction 00:43 What is leaky gut 01:35 How the gut works 03:23 Causes of intestinal permeability 04:44 Symptoms of leaky gut 06:20 Risk factors 09:02 Foods to avoid 12:38 Recommended diet 14:54 Other tips ???????????????????????????????????????????????????????????????????????????? MASTERS: ????‍⚕️ Master in Clinical Psychoneuroimmunology: https://regenerahealth.com/university... ????‍⚕️ Master in Psychoneuroimmunology Barcelona Clinic: https://regenerahealth.com/university... ????‍⚕️ Master in Clinical Psychoneuroimmunology Madrid: https://regenerahealth.com/university... ????‍⚕️ Master in Integrative Treatment of Autoimmune Diseases: https://regenerahealth.com/university... ????‍⚕️ Master in Functional Fertility and Hormonal Health: https://regenerahealth.com/university... ????‍⚕️ Master in Human Microbiota: https://regenerahealth.com/university... ???????????????????????????????????????????????????????????????????????????????? BOOKS: ???? Book “If you don't want to take pills, make decisions” (Author: David Vargas): https://amzn.to/2MosJk6 ???? Book “Intermittent Fasting” (Authors: Carlos Pérez and Néstor Sánchez): https://amzn.to/3pmIkzd ???? Book “Paleovida” (Author: Carlos Pérez): https://amzn.to/3iMxSP1 ???? Book “Your first brain” (Author: Xavi Cañellas): https://amzn.to/2KO0KcW ???? Book “Prebiotic nutrition” (Author: Xavi Cañellas, Jesús Sanchís, Xavier Aguado and Lucía Redondo): https://amzn.to/2YeQdKS ???? Book “Healthy children, healthy adults” (Author: Xavi Cañellas and Jesús Sanchís): https://amzn.to/3iOreYl ???????????????????????????????????????????????????????????????????????????? VIDEOS THAT MAY INTEREST YOU: ???? Clinical psychoneuroimmunology: • Clinical psychoneuroimmunology REG... ???? If you sleep poorly, YOU GET SICK: • If YOU SLEEP BADLY ❌ YOU GET SICK ???? How to SLEEP... ???? Circadian rhythms: what they are and how to balance them: • ???? CIRCADIAN RHYTHMS ???? What are they and how to ba...

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