It FINALLY happened. I was waiting for this interview more than my birthday, the PIN community was also waiting for it for a long time - I received a lot of requests to invite the doctor of medical sciences, psychotherapist, president of Lithuanian cognitive and behavioral therapy, Julias Neverauskas, to the show. It's hard to put into words how much meaning I see in this conversation. It was one of those times where we struggled to fit into two hours, leaving us with as many important but unasked questions as ever. We have moved some of them to the Contribee special section, which is available to PIN supporters. If you feel that you want more, I support you to become a guest too. You can find all the extras at https://contribee.com/pin. I am 100% sure that this talk will touch everyone who listens. Julius and I went into topics such as the power of behavior modeling, wisdom pause, resistance to bullying, finding self-confidence, healing childhood trauma, how to dare to change profession. Everything is so much and so important for each of us. IN THE SHOW ======= 04:05 The meaning of psychotherapy 12:30 Intellectual, physical and social maturity 21:35 Primary socialization and the strict father figure 27:05 Thoughts, beliefs, values ​​- what can multiple experiences and behavior modeling do? 37:15 Value conflict or inaccurately expressed values? 43:40 Journey to psychotherapy in Lithuania 53:05 Cognitive behavioral therapy: our life is determined by our relationship with events 57:15 Impulse to act and wisdom pause. How many choices do we have? 01:00:25 When does self-esteem not grow? Bullying and resistance to it 01:14:20 "You need to trust not yourself, but your competences" 01:22:00 How to strategically acquire experiences that we have not experienced before? 01:30:30 "It's never too late to renew" 01:37:55 When is it time to change your profession? 01:41:35 Passion is only one of the elements of motivation AUDIOTEKA SUBSCRIPTION ======================= Audiobook subscription is here! You can try it today completely free of charge. Here's what you should know about Audioteka Club audiobook subscription: 1️⃣ first 14 days — free; 2️⃣ you can listen to all audiobooks in the subscription without any restrictions; 3️⃣ the catalog currently includes 85% of all audiobooks we have (that's 390+ works!); 4️⃣ every week we include one or two new audiobooks; 5️⃣ you can listen to audiobooks through the latest "Audioteka" app; 6️⃣ you can download all the audiobooks you want to your phone and listen to them even without the Internet, for example on the plane; 7️⃣ price — only €9.99 per month. Try the Audioteka subscription for free today: ???? https://bit.ly/audioteka-prenumerata. WE DISCUSSED CONTRIBEE SPECIAL ================== Specially for PIN Contribee supporters, whose ranks I invite you to join — Blic Q&A column, Contribee special. Julius Neverauskas and I talked about satisfying our needs, when to start over, how to discover what we like, what the structure of achieving goals looks like. — Relationships and satisfaction of one's needs — Competence to love — The science of (falling) in love — You need to try until you succeed — When to start again? — How to discover what you like specifically? — Goal setting structure: 60% planning, 20% creativity, 20% spontaneity — Problems vs. options This conversation continuation is only available to the PIN Contribee inner circle. PIN Contribee will also find book recommendations from all previous guests on the show, newbies to repurposed workshops (about habits, productivity, mindsets of successful people), support can get one or even two free audiobooks of your choice every month, Audioteka shorts and more things that have value. More information here: ???? https://contribee.com/pin. REFERENCES ========== Soc. media: / aurimas.is.naujo / julius.neverauskas ???? PIN Spotify: https://spoti.fi/3EGPTsK ???? PIN newsletter: https://www.isnaujo.lt/naujienlaiskis ???? PIN privileges Contribee: https://contribee .com/pin ???? Audioteka subscription: https://bit.ly/audioteka-prenumerata #pin #JuliusNeverauskas #AurimasMikalauskas #PradėkIšNaujo #AurimasIšNaujo #Lietuva