???? Vitamin D for diabetes and weight loss. Endocrinologist, nutritionist Olga Pavlova

1,059,793 views

Ольга Павлова

Published on Dec 4, 2021
About :

❤️ DOES EVERYONE NEED TO TAKE VITAMIN D❓ - a common question at the reception????⚕️. ⠀⠀⠀⠀⠀⠀ Some doctors recommend continuous intake of vitamin D in high doses, while others are categorically against it. ⠀⠀⠀⠀⠀⠀ Today we will figure out who is shown to take vitamin D. ⠀⠀⠀⠀⠀⠀⠀ ????⚕️ It is not for nothing that vitamin D is called D-HORMONE: vitamin D is similar in structure to steroid hormones (sex hormones and adrenal hormones) and vitamin D provides many functions in our body: ⠀⠀⠀⠀⠀⠀ ❖ absorption of CALCIUM and PHOSPHORUS from food in the small intestine, ⠀⠀⠀⠀⠀⠀ ❖ regulation of cell reproduction and growth, plus vitamin D increases ANTITUMOR IMMUNITY, ⠀⠀⠀⠀⠀⠀ ❖ promotes MUSCLE growth, ⠀⠀⠀⠀⠀⠀ ❖ improves METABOLISM (effect on the THYROID GLAND, insulin), ⠀⠀⠀⠀⠀⠀ ❖ regulates BLOOD SUGAR levels and INSULIN SENSITIVITY, ⠀⠀⠀⠀⠀⠀ ❖ improves SKIN CONDITION (used in the treatment of eczema, dermatitis, psoriasis together with vitamin A and zinc), ⠀⠀⠀⠀⠀⠀ ❖ strengthens antibacterial and antiviral IMMUNITY, ⠀⠀⠀⠀⠀⠀ ❖ improves blood rheological properties, REDUCES THE RISK THROMBOSIS, ⠀⠀⠀⠀⠀⠀⠀ ❖ affects the functioning of the NERVOUS SYSTEM ???? and is involved in the transmission of nerve impulses between neurons. ⠀⠀⠀⠀⠀ ☀️SOURCES OF VITAMIN D ⠀⠀⠀⠀⠀⠀ ✅ Skin, ✅ Food, ✅ Food supplements ????. ⠀⠀⠀⠀⠀⠀ ????⚕️ HOW TO UNDERSTAND THAT THERE IS A DEFICIENCY? ⠀⠀⠀⠀⠀⠀ ????Get vitamin D (blood from a vein). A more reliable method of research is chromatography-mass spectrometry. A good indicator of vitamin D is the upper third of the laboratory norm (with a norm of 30-100, 70-90 is good). An overdose of D is dangerous - if it is in the target range, there is no need to raise it higher. ⠀⠀⠀⠀⠀⠀⠀ ????⚕️ WHO NEEDS TO TAKE VITAMIN D? ⠀⠀⠀⠀⠀⠀ ✅ PATIENTS WITH vitamin D DEFICIENCY. ⠀⠀⠀⠀⠀⠀ ????DOSES: prophylactic dose up to 2,000 IU per day, therapeutic course doses are higher (5,000 IU, sometimes more) and as prescribed by a doctor. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ❤️ Health, beauty and happiness to you! ____________________________________________________________ ✅ Subscribe to my channel https://clck.ru/aj7mx ✅ My Instagram / dia_dietolog_olga_pavlova ❤️ Sign up for an online consultation: ???? By phone number +7-913-913-35-54 WhatsApp (Maria). ???? Through the website https://clck.ru/MPSSK ???? Through my assistant / assist_dr_pavlova ____________________________________________________________ #OlgaPavlovaRF #Diabetes #BloodSugar

  • vidoe Comments
Trend Videos
5:30
Jeon Yu Jin - Prayer [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 250111 Broadcast
KBS 레전드 케이팝
419,087 views   3 days ago
6:55
'Dog Talk' Lee Soon-jae ♥ Sophie ♥ Yeon-woo Best Couple Award! [2024 KBS Drama Awards] KBS 250111 Broadcast
KBS Drama
306,844 views   3 days ago
36:19
Song Hye Kyo's vlog, not mine...
걍밍경
3,939,651 views   4 days ago
16:33
Let's all gather in Animal Crossing and play the squid game! Kekekekekeke
아오니 AONI
460,979 views   3 days ago
8:35
Korean buffet
180초
860,547 views   2 days ago
24:03
4885 vs 118.5! Talk show that provokes each other to the point of no forgiveness Takdae EP25 Ha Jung-woo
빠더너스 BDNS
1,429,466 views   2 days ago
17:10
Hong Jin-kyung, Jang Do-yeon, Lee Su-ji! What are the secrets of these dating experts to seducing men without being noticed? (A handsome man appears)
공부왕찐천재 홍진경
494,013 views   1 day ago
10:48
Voluntary fishery
짧은대본 ShortPaper
710,150 views   3 days ago
11:16
I gave birth [SKCouple]
소근커플 S.K.Couple
502,537 views   2 days ago
18:01
🎉Park Chae-yu, a younger sibling is born👼🏻🎉 (New Year, Moon-sen with dad)
혜진쓰 Hyejin's
1,148,820 views   3 days ago
15:52
Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!
딸을 위한 레시피 Recipes for daughters
443,355 views   3 days ago
3:45
Long awaited! Beast East EP 7 Update & 🤡Shadow Milk Cookie
쿠키런: 킹덤
126,800 views   1 day ago
10:48
Voluntary fishery
짧은대본 ShortPaper
710,150 views   3 days ago
19:36
[VLOG] I have to pay for the meal when I go to my sister's house (playing with my nephew👶🏻) Filling up the household
지유롭게
369,890 views   1 day ago
4:46
MarkTop's first ever live appearance certification!! Starting Child +10 keys received and went crazy until he fell in love
잠골버스
229,519 views   3 days ago
3:37
IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
848,772 views   12 hours ago
6:05
Irreplaceable actor Lee Soon-jae, 2024 KBS Drama Awards Grand Prize Winner! [2024 KBS Drama Awards] KBS 250111 Broadcast
KBS Drama
1,768,050 views   3 days ago
18:39
Lee Ji-hye's younger sister Lee Eun-hyung! The first public disclosure of the difficult childbirth process at age 40 (Kang Jae-jun gave birth to Kang Jae-jun!)
밉지않은 관종언니
387,671 views   1 day ago
10:46
The dream hotel of the world's rich, but it was built in our country😱
또 떠나는 남자 ddoddunam
334,555 views   2 days ago
5:25
Last Stardust - Aimer / COVER by LILPA
릴파 lilpa
417,546 views   3 days ago
28:30
London Curry Tour: The Best British Food, Better Than India
육식맨 YOOXICMAN
457,186 views   1 day ago
24:52
I hate beans, but they keep telling me to eat bean rice. Slow-aging diet!
일주어터
270,708 views   1 day ago
24:30
[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family
해쭈 [HAEJOO]
611,960 views   9 days ago
28:39
[VLOG] The first day I called out my name..!🥹 (Revisiting Jeonju after 2 months of explosive growth)
리쥬라이크 LIJULIKE
656,624 views   1 day ago
15:52
Tender 4.5kg LA Galbijjim that is highly praised by guests🥇 Anyone can make it!
딸을 위한 레시피 Recipes for daughters
443,355 views   3 days ago
5:25
Last Stardust - Aimer / COVER by LILPA
릴파 lilpa
417,546 views   3 days ago
7:16
Guys I'm breaking up
숏박스
2,696,541 views   4 days ago
11:16
I gave birth [SKCouple]
소근커플 S.K.Couple
502,537 views   2 days ago
22:16
A suspicious country that is more Korean than Korea - Mongolia (1)
곽튜브
1,500,389 views   8 days ago
7:16
Guys I'm breaking up
숏박스
2,696,541 views   4 days ago
24:22
Poor parents hide their daughter-in-law's home for 16 years and never tell anyone, and the first time she sees her mother-in-law's tears after walking through the remote mountains to her parents' home Multicultural mother-in-law and daughter-in-law's story Algoism
EBSCulture (EBS 교양)
464,636 views   1 day ago
3:37
IVE (아브) 'REBEL HEART' (4K) STUDIO CHOOM ORIGINAL
STUDIO CHOOM [스튜디오 춤]
848,772 views   12 hours ago
Google AdSense
336 x 280
Up Next
28:54
4 CAPSULE WARDROBE FROM SCRATCH BUILD YOUR WARDROBE ACCORDING TO YOUR LIFESTYLE JOANA PATIKAS
JOANA PATIKAS
47,174 views
4 years ago
35:58
How PARISIAN WOMEN dress I analyze their street STYLES Street Style Paris Joana Patikas
JOANA PATIKAS
39,786 views
9 months ago
16:22
STYLE Tricks from FRENCH women Keys to FRENCH CHIC For all ages Joana Patikas
JOANA PATIKAS
257,372 views
1 year ago
12:27
Warm Autumn Colorimetry: Essential Tips for Your Personal Image
Analisis de Color
1,149 views
1 month ago
18:58
FRENCH CHIC style OUTFITS with my clothes Details to have the Parisian style Joana Patikas
JOANA PATIKAS
44,746 views
1 year ago
25:50
MORPHOLOGY Body types and how to dress them 👚👗 JOANA PATIKAS
JOANA PATIKAS
26,677 views
2 years ago
25:29
HOW TO BE MORE STYLISH/Style with Beatriz
Estilo con Beatriz
17,467 views
1 year ago
13:56
🤑OLD MONEY Vs. SILENT LUXURY What's the difference?
White Bouquets - Desvistiendo la moda
857 views
1 year ago
42:38
HOW TO COMBINE YOUR CLOTHES Vol.1 JOANA PATIKAS
JOANA PATIKAS
27,632 views
2 years ago
25:57
SPRING LOOKS CHALLENGE inspired by Pinterest with BEATRIZ STYLE Joana Patikas
JOANA PATIKAS
17,827 views
8 months ago
16:40
Old money: a misused trend? Is it a disguise? Is it classist? What is real old money?
La moda en la historia
16,741 views
4 months ago
8:05
The OBSESSION with the OLD MONEY aesthetic How to actually achieve it!
Agus Pedano
103,423 views
1 year ago
18:12
Monochromatic outfits with STYLE TRICKS to do it with your clothes Joana Patikas
JOANA PATIKAS
13,928 views
1 year ago
21:09
HOW TO COMBINE DIFFICULT CLOTHES MY TRICKS TO GET THE MOST OUT OF THEM Joana Patikas
JOANA PATIKAS
29,690 views
3 years ago
21:06
The STYLE of the PORTUGUESE, analysis and keys to their style Joana Patikas
JOANA PATIKAS
16,826 views
10 months ago
21:11
Why are there clothes you like and don't wear? CAPSULE WARDROBE CLEANING JOANA PATIKAS
JOANA PATIKAS
33,835 views
4 years ago
28:52
COLORIMETRY and WARDROBE BASICS Capsule Wardrobe Guide + Color Palettes Joana Patikas
JOANA PATIKAS
54,085 views
1 year ago
16:58
YOU ARE BEING SCAMMED WITH FALSE LUXURY! THIS IS TODAY THE TRUE LUXURY Ft @Maquicienta #AgusPedia
Agus Pedano
306,067 views
1 year ago
29:55
[Pets] The soul of your beloved pet tells you the special reason why they chose you as their owner [Spiritual]
スピdeアニマル
11,991 views
7 months ago
14:40
[Pet Loss] 10 Signs Your Departed Pet Has Reincarnated
ほっこりペット
2,260 views
5 months ago
17:27
I caused my pet to die…How to overcome the feelings of guilt
大愚和尚の一問一答/Osho Taigu’s Heart of Buddha
46,075 views
2 years ago
30:33
[Pet memorial service] Is your pet eating its food?
本物のアニマルコミュニケーター りりぃ
35,004 views
9 months ago
11:24
[What Animals Really Think] Vlog 8 for those who are suffering from pet loss
田舎暮らしのアニマルコミュニケーター
9,305 views
8 months ago
31:24
[Pet Loss] Even if they go to heaven, they will always be by your side to protect you [Spiritual]
スピdeアニマル
1,114 views
3 months ago
14:29
[Tears won't stop] For those who are suffering from the loss of a pet. What is the only way to recover? What can you do for that pet?
泉チャン プチ法話
17,407 views
8 months ago
11:24
Q. I'm suffering from the loss of my pet. What should I do?
高須幹弥（高須クリニック）
70,756 views
2 years ago
12:54
A story about animal spirits: My beloved pet has returned
シークエンスはやともチャンネル〜1人で見えるもん。〜
277,841 views
4 years ago
7:52
Yoshikazu Namiki: Access the dimension where you know the meaning of your bond with your pet / I love both animals and people! How to make healing water / Special release of paid work content!
TRINITY & 癒しフェア【公式】
44,049 views
11 months ago
1:48:19
🌈Feel the energy of money! 🌈"Be loved by money" special!
ハッピー研究所
15,583 views
12 days ago
12:41
💗An Endless Bond💗What if you request to see your pet again after it dies? ❓Things to be careful of when mourning [Pet Loss]
スピリチュアル シェアハウス【Spiritual Share House】
36,363 views
1 year ago
33:01
[Pet Loss] Your pet in heaven is worried about you. "Don't cry..."
スピdeアニマル
1,123 views
3 months ago
15:13
Sermon 1. About bones and souls / Pet memorial services
ペットメモリアル・ペットロスケアのディアペット
132,707 views
1 year ago
31:42
[Slow Spiritual] You're OK! For those who have experienced ●●, your life choices are correct [Slow Explanation]
スピの宇宙
8,145 views
10 months ago
23:15
Signs that your pet is coming home
アニマルコミュニケーション⭐︎ペットと人のスピリチュアルヒーラー
17,279 views
9 months ago
13:24
[Last love] A veterinarian reveals the behaviors that cats only show to their loved ones before they die!
ねこ好き獣医いとぅー先生
231,249 views
1 year ago
22:54
Learning about the true nature of life through interacting with pets and animals
大愚和尚の一問一答/Osho Taigu’s Heart of Buddha
34,499 views
2 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024