???? Hips in running: position, movement and activation

26,088 views

Corrida Perfeita

Published on Streamed live on Mar 26, 2019
About :

Hips in running: Is there a correct position? How to activate your hips to run more efficiently? Discover in this LIVE class how your hips influence your running, both in terms of performance and the occurrence of injuries. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Get the support of Corrida Perfeita in your training: Link » https://andrei.ac/2FyGp6c - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Corrida Perfeita channel on Youtube: Link » http://corridaperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our channels ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » http://corridaperfeita.com/instagram • Facebook » http://corridaperfeita.com/facebook • Strava » http://corridaperfeita.com/strava • Youtube » http://corridaperfeita.com/youtube • Blog » http://corriperfeita.com/blog

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