????‍♂️ 7 MISTAKES BEGINNERS MAKE IN RUNNING - Tips for starting to run! - Aurélio Alfieri - World Latest Movie, Series, Videos and Trailers | fetery.com

????‍♂️ 7 MISTAKES BEGINNERS MAKE IN RUNNING - Tips for starting to run!

292,570 views

Aurélio Alfieri

Published on Feb 25, 2019

About :

Most beginners in running have no idea how to train and often make some classic mistakes! In this video, we will list the main mistakes made by beginner runners and give easy tips to help beginners in running! Training for running is great, but if you follow the recommendations, in addition to improving the quality of your running, you will prevent injuries that are so common in this sport! Eduardo's Instagram: @eduardoarzua Direct link to Edu's Instagram: https://instagram.com/eduardoarzua?ut... Personal Trainer and Weight Loss Coach, every week I post videos with useful tips to help you lose weight and improve your health! ▶ Sequences with the BEST videos: WEEK TO LOSE WEIGHT EASY STANDING UP: https://bit.ly/3063fv3 WEEK TO LOSE WEIGHT EASY SITTING UP: https://bit.ly/30M24Cd EXERCISES for the ELDERLY: https://bit.ly/2wFa9wx NUTRITION TIPS: http://bit.ly/2HL1e0s BACK PAIN: http://bit.ly/2WxgKQH Aurélio's best tips: http://bit.ly/2WxGDA5 ▶ Weight Loss Coaching COURSE: http://bit.ly/2tGkYIZ SUBSCRIBE TO THE CHANNEL ▶ Click here: http://bit.ly/AURELIO Stay tuned for the next videos! ▶ ▶ Facebook: http://bit.ly/2MPVCRd ▶ Aurélio's CV: http://bit.ly/2KMkw3i ▶ Professional website: http://bit.ly/2KLLbgy ▶ Email: [email protected] Aurélio Alfieri Neto CREF: 009911-G/PR

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