This guided meditation exercise has been made in cooperation with Terapeutinten konsumsutaapu, Jenni Kiviniemi & Narsismi.info. Methods known from solution-oriented/acceptance-dedication therapy have been used in the meditation practice. Script: Jenni Kiviniemi (psychiatric nurse, solution-oriented therapist, author and mindfulness instructor) jennikiviniemi.fi narsismi.info Youtube: Jenni Kiviniemi https://www.youtube.com/channel/UC9h2... Implementation: Kuparikettu (Please note that at the end of the meditation, you will be returned to a normal state of consciousness! If you want to continue being in a meditative state, you must deviate from the instructions independently.) Jenni Kiviniemi's first book "Goodbye to narcissists, welcome to your life" (Kirjapaja, 2020) provides information about narcissism and its effects on close relationships as well as peer stories and therapeutic help and support to recover from difficult experiences. The book is also suitable for all those who want to understand what someone who has experienced narcissism in their close relationship goes through and what they need to recover. You can find more information about the book and the order link here: https://jennikiviniemi.fi/kirja/ Music: the song Cylinder Two by Chris Zabriskie is protected by a license Creative Commons Attribution (https://creativecommons.org/licenses/...) Source: http: //chriszabriskie.com/cylinders/ Artist: http://chriszabriskie.com/ ???? Thanks for all the thumbs up, comments and subscribing! ✨ Please also visit my Facebook pages: HOMEPAGE: https://www.kuparikettu.fi FACEBOOK: Kuparikettu / kuparikettu INSTAGRAM: Kuparikettuli / kuparikettuli TIKTOK: @kuparikettu ???? Email: [email protected] #ratkisukeskeinenterapia #terapeuttinenskusteluapu #jennikiviniemi #narsismiinfo