"Personal development - fashion or need for change?" - Dr. Agata Wytykowska-Kaczorek (audio)
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Some are afraid of it, others are waiting for a signal that will herald its imminent arrival. Change. It is indispensable when we want to rebuild our lives or revolutionize them to such an extent that we can direct them differently. A good opportunity to implement changes is the New Year, the arrival of spring, or events such as the birth of a child, separation from a partner, a longer trip abroad. And it is precisely the nature of change, its impact on the individual and the positives associated with it that are the main theme of this lecture. Courses, workshops, and even personal development institutes are springing up on the Internet like mushrooms after rain. Is this the effect of the efficiently operating marketing principle of "creating needs" or rather a response to the need for development inherent in us? Can we not develop? Do we have to develop personally? What should we develop towards? And finally, do we need guides for this? You will find the answer to these and many other questions in the lecture. About the speaker: Dr. Agata Wytykowska-Kaczorek - scientifically deals with the influence of emotions on thinking and acting. He is a psychologist working in the cognitive-behavioral approach. In his therapeutic work, he deals with crises, anxiety disorders, depression, personality disorders and loss of motivation. He works as an assistant professor at SWPS University, and also conducts therapy, workshops and training for business. He is a member of the Polish Society for Cognitive-Behavioral Psychotherapy. About the project: Strefa Psyche SWPS is an innovative undertaking whose aim is to popularize psychological knowledge at the highest substantive level and to discover the possibilities of action offered by psychology in various spheres of both private and professional life. We want to show the practical application of psychological knowledge not only in the spheres obvious for this field of science (e.g. assistance, therapy), but also in the business sector and advanced, modern technologies. More about the project: http://www.swps.pl/strefa-psyche #rozwój #zmiana #psychologia
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