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If you have the opportunity, please support the channel: https://ko-fi.com/infofeed && - - #mindentudas László Acsády - ME 2.0, 28.01.2011 We spend a third of our lives sleeping. Every third person suffers from sleep disorders, which significantly affects their mental and emotional state. We still don't know the true meaning of sleep. According to recent results, sleep is an active, highly organized nervous system activity that is closely related to the wakefulness preceding sleep. Learning about the neurobiology of sleep brings us closer to knowing ourselves and how the brain works.