"Coffee Break with Kasia Miller": How to Set Boundaries, But Not Walls?

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Published on Nov 21, 2023
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[Paid cooperation] For some, boundaries are limitations, which is why they are worth overcoming. For others, they are our protection, our armor, which is why we must defend them at all costs. For others - and I think we are the most likely to include them as the authors of this podcast - boundaries are simply our outline, that is, our characteristics, our uniqueness and our distinctiveness. In fact, they are more for us than for others, because it is thanks to them that we know whether something is in line with us or not, whether it serves us or rather threatens us. We decided to devote the sixth episode to the broadly understood assertiveness, which is not only saying "no", but also - and perhaps above all - saying "yes". The sponsor of the podcast is ANWEN. Discover the natural beauty of your hair with Anwen.

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