Quitting smoking Changing habits Brain research Vera F. Birkenbihl

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Lernen der Zukunft Andreas K. Giermaier

Published on Premiered Jan 24, 2021
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The best mental tricks, self-management and brain-friendly strategies. Vera F. Birkenbihl taught all of this to hundreds of thousands of her seminar participants and readers. And yet: SMOKING stayed with her for a very long time. Why? How she managed to stop smoking. Getting rid of addiction is one topic, but knowing your own motivators, e.g. what brings #happinesshormones, can also help you to stop smoking or generally help you get rid of bad #habits. Free Birkenbihl worksheets https://LernenDerZukunft.com/bonus 00:00 Birkenbihl on getting rid of habits & addiction 02:10 Birkenbihl strategy for getting rid of bad habits Join the group / 471340136985429 Vera F. Birkenbihl Best of Birkenbihl https://amzn.to/3sN9Isl * The other parts of the seminar • Playlist #Birkenbihl *amazon partner link

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