Questions for beginners in running: Answered by a doctor and a neuroscientist! Professor Jeong Se-hee of the Brain on the Road - 장동선의 궁금한 뇌 - World Latest Movie, Series, Videos and Trailers | fetery.com

Questions for beginners in running: Answered by a doctor and a neuroscientist! Professor Jeong Se-hee of the Brain on the Road

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장동선의 궁금한 뇌

Published on Dec 3, 2024

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⏰Key Summary 0:00 Start 00:43 Walking Exercise 04:07 Running and Knee Health 05:49 Midfoot Running 07:43 Running and Muscle Mass 09:08 Zone 2 Running 12:23 Is Excessive Exercise Poisonous? #Running #Exercise #BrainScience

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