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What happens if you do pull-ups every day. Benefits of pull-ups. Drying, how to dry out, get pumped up for the summer. 30 days of pull-ups. Transformation in 30 days. Support the channel: Tinkoff: 2200 7001 1273 1624 https://www.donationalerts.com/r/ivan... VK: https://vk.com/public211170944 Yandex ZEN: https://zen.yandex.ru/id/622e375b3d66... Telegram: https://t.me/ivan_andreev1 Channel of good tracks: / @royalistmusic1419