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00:00:05 About our YouTube 00:00:22 INTRO 00:02:50 Road repair is about indomitability 00:04:09 Mathematical formula for happiness 00:10:12 On Mental Health Day we talk about psychosomatics 00:20:01 What is somatics? 00:24:20 Hippocracy 00:34:12 Unexpected symptoms of depression 00:44:48 Downward spiral of depression 00:47:58 Causes of seasonal depressions 00:58:11 Psychosomatics as readiness for rapid retraining 00:59:46 Flexibility VS resilience 01: 06:14 We say goodbye to the Community, together with you we collected more than UAH 148,000 for Veteran Hub, which is 114 psychological consultations for men and women returning from service to civilian life. Thank you! Look for the results of the t-shirt raffle in The Village Ukraine social networks! On the occasion of World Mental Health Day, we talked with Oleg Chaban, MD and psychotherapist, about psychosomatics as a science, figured out how our body suffers from unspoken emotions and why it is vital to be happy about small things. The project was implemented within the framework of the All-Ukrainian mental health program - an initiative of the First Lady of Ukraine with the support of the Visa company in cooperation with the Coordination Center for Mental Health under the Cabinet of Ministers of Ukraine and the public organization "Bezbarnierst". You can support the development of our podcast on convenient platforms. PATREON: https://bit.ly/3rs8nL4 BAYMIECOFI: https://bit.ly/3Q3rUfo BUY OUR BOOKS: http://surl.li/iaxzj