Psychology of Good Mood: How to Live a Fulfilling Life

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Psicologia - Luca Mazzucchelli

Published on Nov 6, 2020
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What is the secret to good mood and happiness? Let's face it, we've all asked ourselves this question at least once. Scientific studies come to our aid in this regard by providing us with the 3 ingredients for a happy and fulfilling life: 1) Stop looking for happiness! Instead, look for the meaning of what you do 2) Cultivate gratitude towards what you already have 3) Take care of relationships Obviously, many more ingredients can be added to these, but these 3 are already an excellent basis to start from. Do you have any suggestions to share? :-) #happiness #good mood #psychology #adv

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