TODAY'S GUEST: Pâmela Brum She is a psychologist specializing in Cognitive-Behavioral Therapy, dedicated to helping people free themselves from romantic insecurity and build healthy relationships, working both in couples therapy and in understanding attachment. Today, we will talk about her professional trajectory, the challenges of "avoidant and anxious attachment", the influence of social media on relationships and how to deal with emotional dependence. _ GUEST'S SOCIAL NETWORK: INSTAGRAM: /pamelabrum.psi __ ????Enjoy the end of the year with #insiderstore Use my coupon PODPEOPLE15 to unlock a special discount! https://www.goldenpill.com.br/ad/dc-i... __ Dear ones, Bia Cursos' Black Week is here! All of our courses are up to 34% off so you can invest in your growth and transform your life! Sign up NOW: https://bit.ly/bia-friday ⏰ Hurry, spots are limited and discounts are only valid this week! _ __ Dear ones, ADHD is a unique way of functioning, full of challenges and talents. In my course, I help you understand and transform this into strength for life! ❤️ ⏰ Enjoy Bia's Black Week: https://bit.ly/bia-friday-tdah __ Want to better understand Borderline Personality Disorder? ???? In the Borderline Course, you will have access to practical tools and complete content to deal with emotions in a healthy way. ???? Subscribe now through the link: https://bit.ly/3AKhITF __ Get my new book: A Time for Me: 10 Minutes of Daily Mental Self-Care Link: https://a.co/d/h3KI9yE _ Become a member of this channel and get benefits: / @podpeopleanabeatriz ???? SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES. ???? Business contact/partnerships: [email protected] ????LISTEN TO PODPEOPLE ALSO ON OTHER PLATFORMS: ???? Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?even...) ???? Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?even...) ----- 00:00:00 - Please wait 00:03:05 - Guest presentation 00:04:05 - Start ???? PIPINHO'S SOCIAL MEDIA: Instagram: / podpeople_ Trends: @[email protected] ----- HOST: DR. ANA BEATRIZ BARBOSA (BIA) ❤️ Follow Bia on social media: Instagram: / anabeatriz11 Trends: @[email protected] Twitter: / anabeatrizpsi Facebook: / draanabeatriz TikTok: / draanabeatriz11 Website - https://draanabeatriz.com.br/ ----- [#podcast](https://www.youtube.com/hashtag/podcast) [#podpeople](https://www.youtube.com/hashtag/podpe...) [#pipinho](https://www.youtube.com/hashtag/pipinho) ⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️ If you want to create an edit channel with PopPeople content, we are happy with the idea, but it is essential that you are aware of the following guidelines: 1. Do not reproduce our content in its entirety; create your own edits. 2. Please wait 48 hours before publishing edits. 3. Avoid sensationalist content and be respectful of our guests. 4. Include links to the official episode on YouTube. 5. Mention @podpeople_ on social media. 6. In case of violation, we will contact you and, if necessary, take legal action. 7. Please be aware that the rules may be updated, so stay informed.