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Psychologist Larysa Didkovska: how to protect yourself and children from anxiety disorders and chronic stress

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Балючі теми

Published on Aug 2, 2024

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In the new issue of "Painful Topics" Larisa Didkovska - Ukrainian scientist-psychologist, rector of the Ukrainian Free University (UVU). What stage of stress are Ukrainians at now? How to protect yourself and your children from the negative impact of war on the psyche? Why was society united at the beginning of the war, but is it fragmenting now? How not to be manipulated by the enemy? Why is it important to live a full life right now? How to overcome anxiety? And when should you seek help from a psychotherapist? ----------------------------------------------------------------------------------------------------------------------------- Social networks: Natalia Balyk Instagram https://www.instagram.com/nata_balyk/... Facebook / natalia.balyuk.710 Facebook "Painful Topics": / %d0%91%d0%b0%d0%bb%d1%8e%d1%87%d1%96-%d1%8... Larisa Didkovska Facebook https://www.facebook.com/profile.php?... Website: http://larysadidkovska.com/? PAINFUL TOPICS: 0:00 Announcement 1:38 We are in the third phase of stress - exhaustion 4:40 Will all wounds heal? 8:28 How to protect children's psyche? 12:22 "A mother must be resourceful" 15:22 Positive stress 19:34 "War is not a hundred-meter race, but a marathon" 22:28 What do people turn to a psychotherapist for? 24:34 Are we losing the information war? 30:04 Is it shameful to live a full life? 33:05 How will trauma affect the nation? 34:55 "Reactive anxiety in everyone" 36:50 How to overcome anxiety? 38:29 Why are there more divorces? 42:09 wine is a revision of values 43:24 “They are trying to divide us” 44:52 Positive motivation from Larisa Didkovska 47:50 When should you go to a psychologist? 49:57 Professional anecdote --------------------------------------------------------------------------------------------------------------------------- The following worked on the release: Roksolana Kikerchuk – producer Arsen Ruzanov – camera, sound, editing

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