Protein in every bite. NO BREAD OR TORTILLAS. Lower Cholesterol, Sugar, Diet, Constipation Addy

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Cocina de Addy

Published on Nov 28, 2022
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#diabetes #cooking #easyrecipes #healthy #cooking #vegan #healthyfood Welcome to a new recipe, 3 powerful ingredients for good health that add high biological value proteins to our diet. An easy recipe to have a breakfast, lunch or dinner that helps with weight control, lower cholesterol, avoid blood sugar spikes and strengthen bones, tissues and muscles. Ingredients 1 egg 1 tbsp hydrated chia seeds 1 tbsp fine rolled oats (you can use oat flour) 1/4 tsp pepper 1/4 tsp salt 1/4 tsp turmeric powder optional Nutrional Yeast ___________________________________________________________ FACEBOOK: / cocina-de-addy.. . INSTAGRAM: / cocinadeadd. . English: PINTEREST: https://www.pinterest.com.mx/cocinade.... I would love for you to give me a LIKE, share the video and if you have comments, go ahead; I always read and answer them. If you prepare it and want to share the PHOTO with me, here above I leave my social networks, I would love to comment on it :) Thank you for visiting my channel, if the content was useful and to your liking; I invite you to subscribe and you can activate the bell to receive notices of new videos every week. Comments are constantly monitored to maintain a positive environment. Those considered negative, offensive, harmful and with the sole purpose of annoying will be deleted * RECIPES ARE A NUTRITIONAL GUIDE, ALWAYS REMEMBER TO CONSULT A HEALTH SPECIALIST Greetings to all Addy ______________________ GRILLS AND ELECTRIC OVEN: https://www.teka.com/es-mx/ / tekamex

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