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Learning to accept yourself and set boundaries is not that easy - what is the best way to learn this? With self-love. In this meditation, I will guide you through a dream journey and strengthen your feeling of self-acceptance. The most important thing is: always pay attention to yourself and put yourself first. Self-love usually begins with a small no to others in order to say YES to yourself. Immerse yourself in the feeling of inner self-love ✨ Do you want to do something good for your back? Here you can find a yoga flow for the back 🧘🏽♀️ • Yoga for a strong back I Back... Take a look at our website 💻 https://bitterliebe.com/ Follow us on Instagram 📲 / bitterliebe Here you can find our magazine with exciting expert articles 🤓 https://bitterliebe.com/pages/magazin See you very soon, your Lisa ✌🏻