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Today you will learn what are the principles of the ketogenic diet (keto), how to adapt on a ketogenic diet? Is it effective and healthy, and how to start a ketogenic diet? SUBSCRIBE - • RULES OF THE KETO DIET?/ HOW TO... INSTAGRAM - / aniakolasinska MY DAY ON KETO - • MY DAY ON THE KETO DIET!/ OR WHAT THE F... EBOOK INTERMITTENT FASTING/ DIET 8/16 -https://linktr.ee/strefaprzemian If you liked this video, let me know in the comments!!!