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Pressure to conform is certainly familiar to some people. The pressure to be part of a community, to be accepted and to live up to the expectations of others can be overwhelming. Whether in professional life, in friendships or even in the family - the need to belong often leads to us putting part of our identity aside or even giving it up completely. But where does our true self go in this process of conformity? How often do we suppress our own wishes and needs just to conform to the ideas of others? I would like to talk to you about the different facets of pressure to conform. What are its causes, what effects can it have on our lives and relationships and how do we find our way back to ourselves? In today's podcast episode I will discuss with you, among other things: • Where am I deceiving myself and others? • The journey to inner truth • Recognize who you really are Pressure to conform often has deep-rooted causes in childhood, shaped by family, school and cultural influences. Children often grow up in families where there are certain expectations of their behavior, their performance and their decisions. If these expectations are unrealistic or excessively high, the child may conclude that conforming is the best solution to gain parental approval and acceptance. Asking yourself where you are not yet fully yourself means starting a path of self-reflection. This is about finding out in which areas of your life you are pretending and why you are doing it all for yourself. Maybe it is due to external expectations or internal blockages. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you get to know yourself as a woman at your very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you take away from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to hearing from you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina ???? You can contact me here: Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger