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Fermentation means preserving food with the help of lactic acid bacteria. Sauerkraut is a well-known example. But carrots, beetroot or cauliflower can also be fermented and that is currently very trendy. It is quick, easy, uses no energy and is very healthy. Subscribe to the Landesschau Rheinland-Pfalz channel at: http://x.swr.de/s/lsyt. Welcome to the YouTube channel of the Landesschau Rheinland-Pfalz. Highlights of our program await you here. Portraits, reports, documentaries, art, culture, advice! We have daily updates on the channel. Subscribe to us if you don't want to miss anything. More Landesschau: Official homepage: http://x.swr.de/s/129n Facebook: / landesschau More SWR Heimat: Instagram: / swrheimat #SWR #Landesschau #Fermentierung