Presentation of the basic Trauma Sensitive Yoga course with María, Mariana and Goretti 👉🏻 María Macaya is the teacher of this training; founder and president of Fundación Rādika (2016), expert and reference in Trauma Sensitive Yoga. She has trained with international experts such as Gabor Maté in Compassionate Inquiry. She is also the author of the book Trauma Sensitive Yoga, healed from within (2024). 👉🏻 Mariana Micheletti is a trauma-sensitive yoga facilitator and mentor in advanced and basic training. Since 2019, she has transformed her life through this methodology, developing a more compassionate and self-confident vision. Her integrative approach and commitment to the well-being of others make her an exceptional guide. 👉🏻 Goretti Ollo, physiotherapist and yoga facilitator, specializes in therapeutic and trauma-sensitive yoga. Formed in 2019, she has experienced a profound change in her personal and professional life. Her understanding of sensitive communication and her experience in the healthcare field bring an invaluable approach to training. Together, they are here to accompany you on this journey of learning and healing, providing you with the necessary tools to understand and address trauma. The Trauma Sensitive Yoga Basic Course begins next 10/15/2024 and lasts 7 weeks, with sessions on Tuesdays and Thursdays from 6 PM to 8 PM (CET). Its goal is to help participants understand trauma and its effects on behavior and the nervous system. For more information and/or to sign up, we leave you the link here: Trauma Sensitive Yoga Basic Course: https://radika.org/trauma-sensitive-yoga-basic-course If you have questions, you can write to us in the comments or at [email protected]. 🗣️ In this conversation with María, Mariana, and Goretti we talk about: 00:00 Course introduction 01:14 Mentor presentation 03:56 Course content 06:30 Importance of trauma awareness 05:43 Evidence-based methodology 09:14 Personal experiences of the mentors 18:00 Community and continuing education opportunities __ Who are we? ✨ Rādika Foundation is a platform for mental health where we offer courses and conferences with the best professionals. Our mission is to improve people's emotional well-being and eradicate the stigma around mental health. 👉🏻 You can follow us on: Instagram: /fundacion_radika Facebook: /fundacionradika Spotify: https://podcasters.spotify.com/pod/da... *👉🏻You can subscribe to our bi-monthly newsletter: * Rādika Newsletter: https://learn.radika.org/newsletter And if you want, you can also give us a like and subscribe to our YouTube channel. 👆🏻 __ Do you want to continue learning? 📚 On our website you will find all the courses we have available with the best professionals: https://radika.org/cursos/ __ If you have any questions, you can contact us by email and/or WhatsApp number: ✉️ [email protected] 📞 +34 673 81 59 46 #traumasensitiveyoga #trauma #knowingtrauma #mentalhealth #emotionalwellbeing #radikafoundation