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A series of postures that will allow you to open your hips a little more and relieve heavy legs. Learn how to do the downward dog, the pigeon pose or even the child's position with advice adapted for pregnant women. Follow us on Facebook: / magrossessedoctissimo In case of a problem during pregnancy, consult your gynecologist before practicing a physical activity. Do not exceed your capacities during pregnancy. During movements, avoid pushing at the lower abdomen. Director: Florence Lemaire Presentation: Lucile Woodward Thanks to: Healthcity http://www.healthcity.fr/ Domyos http://www.domyos.fr/ Lolë http://www.lolewomen.com/ For more information: 8th month of pregnancy: http://www.doctissimo.fr/html/sante/f... In shape during pregnancy http://www.doctissimo.fr/html/grosses... Pregnancy Forum http://forum.doctissimo.fr/grossesse-...