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Exercises to do with accessories such as the pregnancy pillow or the peanut ball. You will relieve your sciatic pain, learn to move your pelvis and stretch your perineum exhale, for a third trimester in great shape*. Follow us on Facebook: / magrossessedoctissimo In case of a problem during pregnancy, consult your gynecologist before practicing a physical activity. Do not exceed your capacities during pregnancy. When moving, avoid pushing at the lower abdomen. Director: Florence Lemaire Presentation: Lucile Woodward Acknowledgments: Bernadette de Gasquet: http://www.degasquet.com/ Healthcity: http://www.healthcity.fr/ Domyos: http://www.domyos.fr/ Icebreaker: http://fr.icebreaker.com/ Dr. Bernadette de Gasquet's website: http://www.degasquet.com/ 7th month of pregnancy: http://www.doctissimo.fr/html/sante/f... In shape during pregnancy http://www.doctissimo.fr/html/grosses... Pregnancy Forum http://forum.doctissimo.fr/grossesse-...