Prenatal Yoga - 6th month of pregnancy

87,278 views

Doctissimo Maman

Published on Mar 11, 2016
About :

This Yoga session dedicated to the 6th month of pregnancy invites you to stretch! With Delphine Bourdet, yoga teacher, you will release your muscular tensions and stretch your muscles around the pelvis and lower back. Be careful not to push the stretches too far. You are flexible thanks to relaxin, a hormone secreted by the placenta around the 12th week of pregnancy and which tends to soften the joints and relax the ligaments to prepare the body for childbirth. It contributes to the stretching of the cervix. Do not stay in the postures too long. Subscribe to the Doctissimo Maman channel: http://bit.ly/1PkLrBH Find us on Facebook: / magrossessedoctissimo 9 months in great shape http://www.doctissimo.fr/html/grosses... Pregnancy Forum http://forum.doctissimo.fr/grossesse-... -------------------------- THANKS: Delphine Bourdet (http://delphinebourdet.com/), yoga teacher Lolë Clothing (http://www.lolewomen.com) Production: LED Copyright: ©DOCTISSIMO MAMAN 2016

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