Pregnant? These foods are taboo!

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Ernährungsexpertin Dagmar von Cramm

Published on Mar 15, 2021
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Like mother, like baby: From the first day of pregnancy, mother and child are connected. The umbilical cord supplies the child with all the important nutrients. This is important because... ...a healthy and balanced diet during pregnancy helps the child to develop properly. In general, a pregnant woman should eat what she likes. However, some foods or the pathogens hidden in them can harm the unborn child. Food should be avoided at all costs. This refers to diet-related infectious diseases caused by toxoplasmosis, listeriosis, salmonella and EHEC. But don't panic: In this video, I'll tell you what you should look out for when choosing your food! Always remember the following: - Animal products should always be heated. Raw cured meat products are not suitable - if they are cooked and cured, they can be eaten by pregnant women - always wash fruit, vegetables and salad thoroughly You can find the great recipe for my salmon spread here: xxx --------------------------------------------------------------- You can find more information on my website and on my social media channels: ► Homepage: https://www.dagmarvoncramm.de/​ ► Facebook: / dagmarvoncramm​ ► Instagram: / dagmarvoncr...​ The link to my current book: ►https://www.amazon.de/Entspannt-macht... Don't miss any more videos and subscribe to my channel: ► https://www.youtube.com/channel/UCJUQ...

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