Pregnancy Yoga Preparing Your Body for Labor - Me To Yoga - World Latest Movie, Series, Videos and Trailers | fetery.com

Pregnancy Yoga Preparing Your Body for Labor

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Published on Mar 2, 2021

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A short sequence of stretching and pelvic work using the fitball, a great support especially if you are in the third trimester or are approaching the end of your pregnancy. Of course there is no technique that uses the ball to induce labor but these movements can help the baby (if ready) to get into an optimal position, they work on opening the pelvis and help you relax even during this period. Good practice!

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